Banana Granola Muffins

Banana Granola Muffins

This recipe comes from RESULTS dietitian Madeleine Holloway. The key to these is portion control. Muffins are already portioned which helps (as compared to making a loaf of banana bread), but having 12 muffins in the house could be tempting. I would recommend making a...

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RESULTS Clients Rock

RESULTS Clients Rock

RESULTS clients are badass! Haley Hall recently shared a client success story about her client, Frank. "Frank finished second at the Lake Pflugerville Sprint Tri this weekend! He nailed his nutrition and felt awesome. Next up, he's heading to Lubbock this weekend for...

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Asian Carrot Salad

Asian Carrot Salad

This recipe comes from RESULTS dietitian Madeleine Holloway. Great as a side dish to bring to a BBQ or prep as a quick vegetable to add to dinner during the week! Our favorite way to serve this salad is with teriyaki chicken, salmon or tofu.  Ingredients: 3 large...

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What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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