CrockPot Pork Three Ways

CrockPot Pork Three Ways

This recipe comes from RESULTS dietitian Madeleine Holloway. Crockpot Pork – 3 Ways! This recipe makes for quick meals through the week. A Crockpot is great for weekend cooking – just set it & forget it! Serve as carnitas tacos, pulled pork or as a breakfast...
Roasted Sweet Potatoes

Roasted Sweet Potatoes

This recipe comes from RESULTS dietitian Madeleine Holloway. So simple, tasty, and so convenient to make ahead of time. A great source of complex carbohydrate to add to salad, served with protein or add on top of yogurt … don’t knock it until you try it! Ingredients 2...
Our Favorite Hiking Snacks

Our Favorite Hiking Snacks

This post was written by RESULTS dietitian Madeleine Holloway. Hiking is a great way to get moving and enjoy the beautiful outdoors. As an avid hiker, I have learned the importance of packing plenty of water & an assortment of snacks. You never know when you may...
Asian Carrot Salad

Asian Carrot Salad

This recipe comes from RESULTS dietitian Madeleine Holloway. Great as a side dish to bring to a BBQ or prep as a quick vegetable to add to dinner during the week! Our favorite way to serve this salad is with teriyaki chicken, salmon or tofu.  Ingredients: 3 large...
What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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