Why Every Resolution Needs A Goal

Why Every Resolution Needs A Goal

Aren’t they one in the same? Not quite. In fact, after reading this, you may find yourself pondering your word choice come January. A goal is defined as, “An object of a person’s effort: a desired result,” while a resolution is “A firm decision to do or not to do...
Valentine’s Dinner At Home

Valentine’s Dinner At Home

Do you have reservations for Valentine’s Day? If not, it’s never too late to make date night plans at home. Enjoy a romantic evening making dinner with your Valentine or practice self-love and make delicious meal (with tasty leftovers) for one. I’m sharing my dinner...
What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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