Homemade Pizza

Homemade Pizza

Date night? Quick dinner? In the mood for deliciousness? Here’s what you need and how to make pizza that will blow your mind! Ingredients 1 fresh pizza dough (At Whole Foods ask the pizza counter, or sub gluten free crust of choice) 1 large yellow onion 1 tablespoon...
Prioritizing the Essentials

Prioritizing the Essentials

This post was written by Haley Hall. Let’s get real about something. Our priorities are off. One of the most common complaints I hear from my clients is, “I don’t have time.” Whether it’s exercise, drinking water, eating lunch or grocery shopping, finding the time...
What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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