by Madeleine Holloway | May 19, 2019 | Breakfast, Dinner, Lunch, Quick and Easy, Recipes, Stuff We Love
Versatile, nutritious and convenient, check out 3 of our favorite ways to incorporate frozen cherries.
by Madeleine Holloway | Mar 14, 2018 | Breakfast, Quick and Easy, Recipes, Snacks
If you’re as excited as we are for St. Patrick’s Day, you should give this Shamrock Shake recipe a try to celebrate. It’s really yummy and refreshing whether it is St. Paddy’s Day or not! 1 cup frozen banana 1-2 handfuls of spinach Fresh mint –...
by Madeleine Holloway | Feb 15, 2018 | Breakfast, Quick and Easy, Recipes
This recipe comes from RESULTS dietitian Madeleine Holloway. A delicious egg scramble with mushrooms, roasted potatoes, green onions & basil. The best thing about scrambled eggs? They are great on their own, served simply with green onions or filled with leftover...
by Madeleine Holloway | Nov 9, 2017 | Breakfast, Quick and Easy, Recipes, Snacks
An easy & nutrient dense breakfast, pre-workout meal or snack. Ingredients 1 slice whole wheat toast 1 Tablespoon peanut butter ½ cup blueberries Directions Toast bread, top with peanut butter & fresh blueberries. Enjoy! Choose breads with at least 3 grams of...
by Madeleine Holloway | Aug 16, 2017 | Dinner, Lunch, Quick and Easy, Recipes
This simple, quick boiled salmon will be a favorite meal with easy clean up during the week. Once you broil fish, you’ll never want to cook fish another way! Ingredients 4-6 ounce salmon filet1/2 teaspoon avocado oil or avocado oil spray ¼ teaspoon salt ¼...
by Madeleine Holloway | Jul 17, 2017 | Dinner, Lunch, Quick and Easy, Recipes
This recipe comes from RESULTS dietitian Madeleine Holloway. Great as a side dish to bring to a BBQ or prep as a quick vegetable to add to dinner during the week! Our favorite way to serve this salad is with teriyaki chicken, salmon or tofu. Ingredients: 3 large...
What To Eat Before & After Your Workouts
Enter your email for FREE access to the exclusive resource.
You have Successfully Subscribed!
100% privacy. No spam.