This recipe comes from RESULTS dietitian Madeleine Holloway.

An easy & nutrient dense breakfast, pre-workout meal or snack. Choose breads with at least 3 grams of fiber per slice. We love Dave’s Killer Bread, but many whole wheat breads fall within these guidelines.

Ingredients
1 slice toast
1 Tablespoon peanut butter
½ cup blueberries

Directions
Toast bread, top with peanut butter & fresh blueberries. Enjoy!
What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

Enter your email for FREE access to the exclusive resource.

You have Successfully Subscribed!

Pin It on Pinterest

Share This