by Madeleine Holloway | May 25, 2020 | Breakfast, Recipes, Snacks
Yep – you read that right! Not your average banana bread, this baked oatmeal uses spotty bananas and has the distinctive cinnamon crumble from a coffee cake. This recipe is super simple and a great make ahead breakfast or snack. You need to prep this asap!...
by Madeleine Holloway | May 20, 2020 | Ask the Nutritionist, Breakfast, Lunch, Quick and Easy, Recipes, Snacks
There are a number of delicious and healthy ways to upgrade your blended drinks. Stay satisfied longer with these easy and nutrient dense recipe additions.
by Madeleine Holloway | May 18, 2020 | Breakfast, Recipes, Snacks
Deemed “the best cereal I’ve ever had” this granola is out of this world good and made with healthy ingredients from your pantry. Serve with yogurt, as cereal with milk (like healthy Honey Bunches of Oats) or with PB and banana. Any way you like it – this...
by Madeleine Holloway | May 18, 2020 | Breakfast, Dinner, Lunch, Quick and Easy, Recipes
Always a favorite—the breakfast taco. Breakfast for lunch and dinner is a quick 5-minute meal with minimal clean up. Ingredients 2 eggs 1/4 teaspoons butter or avocado oil spray Handful arugula (substitute spinach or baby kale) 1/4-1/2 avocado Everything but the bagel...
by Madeleine Holloway | May 5, 2020 | Breakfast, Dinner, Lunch, Quick and Easy, Recipes
Frittatas are an unsung hero in the kitchen. Frittatas make for eggcelent leftovers and are the perfect end of week meal prep to use up leftover veggies in the fridge. Serve with toast, avocado and/or simple salad. Not just for breakfast, frittatas are a quick and...
by Madeleine Holloway | Apr 20, 2020 | Breakfast, Dinner, Quick and Easy, Recipes
When you’re too swamped to make time for something complex in the evening, don’t forget about the convenient options we tend to delegate to the first meal of the day.
What To Eat Before & After Your Workouts
Enter your email for FREE access to the exclusive resource.
You have Successfully Subscribed!
100% privacy. No spam.