Always a favorite—the breakfast taco.
Breakfast for lunch and dinner is a quick 5-minute meal with minimal clean up.
Ingredients
2 eggs
1/4 teaspoons butter or avocado oil spray
Handful arugula (substitute spinach or baby kale)
1/4-1/2 avocado
Everything but the bagel seasoning
Whole wheat tortilla
Directions
1. Heat a small pan over medium heat. Scramble eggs in a bowl. Add butter or avocado oil spray to the pan. Add eggs to the pan and cook for 1-2 minutes until done. Remove pan from heat.
2. Warm tortilla over the open flame of a stove using tongs or heat in pan.
3. Fill tortilla with eggs, greens, avocado and seasoning.
Enjoy for breakfast, lunch or dinner.
What To Eat Before & After Your Workouts
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