by Madeleine Holloway | Jun 24, 2020 | Breakfast, Quick and Easy, Recipes, Snacks
Breakfast, snack or dessert? To make these banana yogurt bites Cut a banana in bite size piecesDip in yogurt like Siggi’s or Icelandic ProvisionsTop with peanut butter Freeze for at least 30...
by Madeleine Holloway | Jun 24, 2020 | Breakfast, Recipes, Snacks
This lemony loaf is guaranteed to brighten your day. Ingredients 2 Cups all-purpose flour1 Cup sugar2 Tablespoons poppy seeds1 Tablespoon baking powder½ teaspoon baking soda½ teaspoon salt2 Tablespoons ground flax seeds (optional)1 ½ Cups plain whole milk yogurt (any...
by Madeleine Holloway | May 25, 2020 | Breakfast, Recipes, Snacks
Yep – you read that right! Not your average banana bread, this baked oatmeal uses spotty bananas and has the distinctive cinnamon crumble from a coffee cake. This recipe is super simple and a great make ahead breakfast or snack. You need to prep this asap!...
by Madeleine Holloway | May 20, 2020 | Ask the Nutritionist, Breakfast, Lunch, Quick and Easy, Recipes, Snacks
There are a number of delicious and healthy ways to upgrade your blended drinks. Stay satisfied longer with these easy and nutrient dense recipe additions.
by Madeleine Holloway | May 18, 2020 | Ask the Nutritionist, Ideas for You, Snacks
Do you find yourself taking multiple breaks throughout the day for snacks? Do you grab handfuls of snacks from the pantry or fridge? If you’ve found yourself over snacking, mindlessly snacking or opportunistically eating, you’re not alone! There are many reasons we...
by Madeleine Holloway | May 18, 2020 | Breakfast, Recipes, Snacks
Deemed “the best cereal I’ve ever had” this granola is out of this world good and made with healthy ingredients from your pantry. Serve with yogurt, as cereal with milk (like healthy Honey Bunches of Oats) or with PB and banana. Any way you like it – this...
What To Eat Before & After Your Workouts
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