Grilled Chicken and Veggie Skewers

Grilled Chicken and Veggie Skewers

Here’s what you need and how to make: 2 chicken breasts1/3 Cup soy sauce, liquid aminos or coconut aminos1/3 Cup honey3 cloves minced garlic1/3 Cup water5 Cups veggies of choice (mushrooms, brussel sprouts, cauliflower, bell peppers, onions)Bamboo skewers, soaked in...
Lemon Poppyseed Yogurt Loaf

Lemon Poppyseed Yogurt Loaf

This lemony loaf is guaranteed to brighten your day. Ingredients 2 Cups all-purpose flour1 Cup sugar2 Tablespoons poppy seeds1 Tablespoon baking powder½ teaspoon baking soda½ teaspoon salt2 Tablespoons ground flax seeds (optional)1 ½ Cups plain whole milk yogurt (any...
What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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