by Madeleine Holloway | Jan 31, 2020 | Dinner, Lunch, Recipes
Make yourself dynamite chicken enchiladas in under 30 minutes! Classic red chicken enchiladas are a crowd pleasing meal with great leftovers. Get ready for whoever you serve it to beg for it again and again! Ingredients 3 Cups pulled chicken 1 pack Frontera Foods...
by Madeleine Holloway | Jan 24, 2020 | Dinner, Lunch, Quick and Easy, Recipes, Uncategorized
Who doesn’t love an easy chicken recipe? If you think you don’t like olives, still try it out! Both olive varieties are buttery and are very mild. Adapted from Weelicious. Ingredients 2 Organic chicken breasts with skin on 1 Tablespoon olive oil 2-3 lemons 1/2...
by Madeleine Holloway | Jan 24, 2020 | Breakfast, Ideas for You, Recipes, Snacks
Easy to make muffins, with many things you already have! Ingredients 3 Cups all-purpose flour (optional: use half all-purpose flour and half whole wheat flour)1 Cup sugar2 Tablespoons poppy seeds1 Tablespoon baking powder½ teaspoon baking soda½ teaspoon salt1½ Cups...
by Madeleine Holloway | Jan 14, 2020 | Dinner, Lunch, Quick and Easy, Recipes
Think you don’t like kale? Try this salad. Creamy Caesar, crunchy homemade croutons, Parmesan. Ingredients 1 loaf fresh French bread or baguette 2-4 garlic cloves 2 Tablespoons olive oil or ghee 2 heads dino aka lactino kale or Organic Girl baby kale 1 teaspoon olive...
by Madeleine Holloway | Nov 7, 2019 | Breakfast, Recipes
This recipe is from one of our Registered Dietitians, Martha. Pumpkin Pie Spiced Oatmeal ¼ Cups of rolled oats 3 Tbsp of sliced almonds 3-4 Tbsp sliced dried apricot 2 Tbsp of pumpkin pie spice mixture ½ tsp vanilla extract Mix all ingredients with 1/3-1/2 cups of...
What To Eat Before & After Your Workouts
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