Guest Post: How I Quit Diet Coke

Guest Post: How I Quit Diet Coke

This post comes to us from Cheyenne Richards. For nearly 11 years, I couldn’t find a reason to quit drinking diet coke. In fact, I had a whole line of thought wrapped around why it was permissible as a part of my everyday diet. So I gave up trying to quit. I...

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What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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