RESULTS Clients Rock

RESULTS Clients Rock

RESULTS clients are badass! Haley Hall recently shared a client success story about her client, Frank. “Frank finished second at the Lake Pflugerville Sprint Tri this weekend! He nailed his nutrition and felt awesome. Next up, he’s heading to Lubbock this...
Guest Post: How I Quit Diet Coke

Guest Post: How I Quit Diet Coke

This post comes to us from Cheyenne Richards. For nearly 11 years, I couldn’t find a reason to quit drinking diet coke. In fact, I had a whole line of thought wrapped around why it was permissible as a part of my everyday diet. So I gave up trying to quit. I...

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What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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