by Madeleine Holloway | Oct 15, 2017 | Breakfast, Recipes, Snacks
This recipe comes from RESULTS dietitian Madeleine Holloway. Looking for a quick, tasty & nutritious dinner? Jazz up jarred marinara with vegetables & protein for an easy dinner. Add ground meat or keep this recipe vegetarian – either way is absolutely...
by Madeleine Holloway | Sep 19, 2017 | Dinner, Lunch, Recipes, Snacks
This post was written by RESULTS dietitian Madeleine Holloway. Hiking is a great way to get moving and enjoy the beautiful outdoors. As an avid hiker, I have learned the importance of packing plenty of water & an assortment of snacks. You never know when you may...
by Madeleine Holloway | Sep 13, 2017 | Breakfast, Recipes, Snacks
This recipe comes from RESULTS dietitian Madeleine Holloway. The key to these is portion control. Muffins are already portioned which helps (as compared to making a loaf of banana bread), but having 12 muffins in the house could be tempting. I would recommend making a...
by Madeleine Holloway | Jul 5, 2017 | Dinner, Lunch, Quick and Easy, Recipes, Snacks
This recipe comes from Amanda Holliday on our team. These zucchini fritter pancakes make a great side dish or snack. Amanda says they are also really good for brunch topped with a little smoked salmon. Yum! Ingredients 2 zucchini, grated 2 eggs, beaten 1/2 flour of...
by Madeleine Holloway | Jun 15, 2017 | Dinner, Lunch, Quick and Easy, Recipes, Snacks
This recipe comes from RESULTS dietitian Madeleine Holloway. Vietnamese summer rolls are great as a side dish or snack, but also hold up as a meal with tofu, chicken, or pork inside. If you are nut free, sub sunflower seed butter & if you are soy free, sub soy...
by Madeleine Holloway | Mar 10, 2017 | Breakfast, Quick and Easy, Recipes, Snacks
Our marketing director, Amanda, recently shared this muffin recipe with us, and we couldn’t keep it to ourselves. Amanda says, “I’m a self-proclaimed non-baker. I didn’t even own a muffin tin until about 2 years ago. But now I love anything I...
What To Eat Before & After Your Workouts
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