by Madeleine Holloway | Aug 16, 2017 | Dinner, Lunch, Quick and Easy, Recipes
This simple, quick boiled salmon will be a favorite meal with easy clean up during the week. Once you broil fish, you’ll never want to cook fish another way! Ingredients 4-6 ounce salmon filet1/2 teaspoon avocado oil or avocado oil spray ¼ teaspoon salt ¼...
by Madeleine Holloway | Jul 24, 2017 | Happy Clients, Inspirational People
RESULTS clients are badass! Haley Hall recently shared a client success story about her client, Frank. “Frank finished second at the Lake Pflugerville Sprint Tri this weekend! He nailed his nutrition and felt awesome. Next up, he’s heading to Lubbock this...
by Madeleine Holloway | Jul 17, 2017 | Dinner, Lunch, Quick and Easy, Recipes
This recipe comes from RESULTS dietitian Madeleine Holloway. Great as a side dish to bring to a BBQ or prep as a quick vegetable to add to dinner during the week! Our favorite way to serve this salad is with teriyaki chicken, salmon or tofu. Ingredients: 3 large...
by Madeleine Holloway | Jul 5, 2017 | Dinner, Lunch, Quick and Easy, Recipes, Snacks
This recipe comes from Amanda Holliday on our team. These zucchini fritter pancakes make a great side dish or snack. Amanda says they are also really good for brunch topped with a little smoked salmon. Yum! Ingredients 2 zucchini, grated 2 eggs, beaten 1/2 flour of...
by Madeleine Holloway | Jun 28, 2017 | Ask the Nutritionist, Ideas for You, Recipes
This post was written by Haley Hall. The season of summer vacation is upon us! Hopefully you are going to get some time to take a break and head to your favorite destination. Whether that’s the beach, mountains or a new city, many of you will probably find yourself in...
What To Eat Before & After Your Workouts
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