Craving tomato soup and grilled cheese? This super simple 5 ingredient soup is easy and you likely already have all the ingredients.

Here’s what you need and how to make it:


  • 4 Tablespoons butter
  • 1 28 oz can tomatoes (whole, crushed or diced)
  • 1 small onion, roughly diced
  • 1.5 Cups liquid – chicken stock, veggie broth or water
  • Salt and pepper to taste


1. In a medium pot, combine all the ingredients over medium heat. Bring to a simmer and cook uncovered for 45 minutes.

2. Turn off heat. Use an immersion blender or blend in small batches with in a traditional blender until smooth.

Note: when using a blender with hot liquids, only fill the blender jar 1/3 to 1/2 full, remove the center portion of the lid, secure the lid tightly, cover the blender lid with a clean kitchen towel and hold the lid securely while blending on lowest speed.

This recipe come from Registered Dietitian Madeleine Holloway. Schedule a 15-minute call with her today.

What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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