by Madeleine Holloway | Oct 13, 2017 | Ask the Nutritionist, Ideas for You, Stuff We Love
“Have you seen the documentary What the Health?” Just a few short months ago, a day didn’t pass without hearing this question from clients, friends and anyone else who knows I’m a dietitian. When people ask me what I think about this and other diets or food trends, I...
by Madeleine Holloway | Sep 19, 2017 | Ask the Nutritionist, Ideas for You, Stuff We Love
This post was written by Haley Hall . As a long-time Austinite and music lover, I’m anxiously awaiting Austin City Limits Music Festival. For those of you don’t know, ACL is a 3-day music festival in the heart of Austin. More than 140 bands play on 8 stages. It is...
by Madeleine Holloway | Feb 6, 2017 | Ask the Nutritionist, Inspirational People, Stuff We Love
Time is a limited resource. Our clients are faced with this reality everyday. Heck, we are faced with this reality everyday. If we aren’t careful, we let our lack of time wreak havoc on our food choices. We are tempted to skip meals, grab fast food, or dodge hunger by...
by Madeleine Holloway | Dec 4, 2016 | Ideas for You, Stuff We Love
Don’t get me wrong, I love holiday sweets. In fact, I am lucky enough to receive some from friends that I look forward to every single year: frosted chocolate chunk brownies, mini m&m sugar cookies, and a giant classic chocolate chip cookie to name a few....
by Madeleine Holloway | Sep 16, 2016 | Ask the Nutritionist, Ideas for You, Stuff We Love
Dietitian Haley Hall reviews the cool new kitchen gadget in this quick video. Check it out. Interested in getting an instant pot for yourself? Here is an option. (Note: this is not a sponsored review. Haley just wants to share the Instant Pot love with all of...
by Madeleine Holloway | Feb 16, 2016 | Dinner, Lunch, Quick and Easy, Recipes, Stuff We Love
While we usually hate to mess with a classic, this lightened version passed the test.
What To Eat Before & After Your Workouts
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