by Madeleine Holloway | Jul 5, 2017 | Dinner, Lunch, Quick and Easy, Recipes, Snacks
This recipe comes from Amanda Holliday on our team. These zucchini fritter pancakes make a great side dish or snack. Amanda says they are also really good for brunch topped with a little smoked salmon. Yum! Ingredients 2 zucchini, grated 2 eggs, beaten 1/2 flour of...
by Madeleine Holloway | Jun 15, 2017 | Dinner, Lunch, Quick and Easy, Recipes, Snacks
This recipe comes from RESULTS dietitian Madeleine Holloway. Vietnamese summer rolls are great as a side dish or snack, but also hold up as a meal with tofu, chicken, or pork inside. If you are nut free, sub sunflower seed butter & if you are soy free, sub soy...
by Madeleine Holloway | Apr 24, 2017 | Breakfast, Quick and Easy, Recipes
Recipe by Madeleine Holloway Switch up yogurt and oatmeal as breakfast for chia pudding. Chia seeds are packed with fiber and omega-3 fatty acids. So simple, so quick, and so delicious! Ingredients 3 Tablespoons chia seeds 1 1/2 cups liquid – any combination of...
by Madeleine Holloway | Mar 10, 2017 | Breakfast, Quick and Easy, Recipes, Snacks
Our marketing director, Amanda, recently shared this muffin recipe with us, and we couldn’t keep it to ourselves. Amanda says, “I’m a self-proclaimed non-baker. I didn’t even own a muffin tin until about 2 years ago. But now I love anything I...
by Madeleine Holloway | Oct 12, 2016 | Dinner, Ideas for You, Quick and Easy, Recipes
Just like you, my schedule is jam-packed, and I’d rather not use my precious time washing several dirty dishes. Instead, I would prefer to spend my fall evenings enjoying the cooler weather and beautiful trees. While the flavor won’t disappoint, this...
by Madeleine Holloway | May 27, 2016 | Dinner, Ideas for You, Quick and Easy, Recipes
Not only can you use whatever grain, protein and vegetables you like, this easy meal can be made on a weeknight or for a dinner party.
What To Eat Before & After Your Workouts
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