by Madeleine Holloway | Jul 5, 2017 | Dinner, Lunch, Quick and Easy, Recipes, Snacks
This recipe comes from Amanda Holliday on our team. These zucchini fritter pancakes make a great side dish or snack. Amanda says they are also really good for brunch topped with a little smoked salmon. Yum! Ingredients 2 zucchini, grated 2 eggs, beaten 1/2 flour of...
by Madeleine Holloway | Jun 28, 2017 | Ask the Nutritionist, Ideas for You, Recipes
This post was written by Haley Hall. The season of summer vacation is upon us! Hopefully you are going to get some time to take a break and head to your favorite destination. Whether that’s the beach, mountains or a new city, many of you will probably find yourself in...
by Madeleine Holloway | Jun 15, 2017 | Dinner, Lunch, Quick and Easy, Recipes, Snacks
This recipe comes from RESULTS dietitian Madeleine Holloway. Vietnamese summer rolls are great as a side dish or snack, but also hold up as a meal with tofu, chicken, or pork inside. If you are nut free, sub sunflower seed butter & if you are soy free, sub soy...
by Madeleine Holloway | May 18, 2017 | Dinner, Recipes
Filled with veggies and fiber, these flavorful chicken meatballs take less than 30 minutes to make. Broiled for 15 minutes instead of fried or baked, these meatballs are quick on time and simple enough to add to your weeknight routine. They can be served with marinara...
by Madeleine Holloway | Apr 24, 2017 | Breakfast, Quick and Easy, Recipes
Recipe by Madeleine Holloway Switch up yogurt and oatmeal as breakfast for chia pudding. Chia seeds are packed with fiber and omega-3 fatty acids. So simple, so quick, and so delicious! Ingredients 3 Tablespoons chia seeds 1 1/2 cups liquid – any combination of...
by Madeleine Holloway | Mar 10, 2017 | Breakfast, Quick and Easy, Recipes, Snacks
Our marketing director, Amanda, recently shared this muffin recipe with us, and we couldn’t keep it to ourselves. Amanda says, “I’m a self-proclaimed non-baker. I didn’t even own a muffin tin until about 2 years ago. But now I love anything I...
What To Eat Before & After Your Workouts
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