by Madeleine Holloway | Feb 13, 2020 | Dinner, Lunch, Recipes
Have you tried delicata squash? Delicata is a seasonal winter squash with a thin skin you can eat! Ingredients 3-4 delicata squashes 1 Tablespoon extra virgin olive oil or avocado oil 1 pomegranate 5oz baby spinach 1/4 Cup roasted pumpkin seeds 4 oz goat cheese 2...
by Madeleine Holloway | Feb 7, 2020 | Breakfast, Dinner, Lunch, Recipes
Who doesn’t love a little Frittata? Ingredients 6 whole eggs or 3 whole eggs with 3 egg whites (save those yolks for carbonara) 4 oz uncured pancetta or uncured bacon, chopped in small pieces 1 leek, rinsed thoroughly, cut in half and sliced 8-10 asparagus,...
by Madeleine Holloway | Jan 31, 2020 | Dinner, Lunch, Recipes
Make yourself dynamite chicken enchiladas in under 30 minutes! Classic red chicken enchiladas are a crowd pleasing meal with great leftovers. Get ready for whoever you serve it to beg for it again and again! Ingredients 3 Cups pulled chicken 1 pack Frontera Foods...
by Madeleine Holloway | Jan 24, 2020 | Dinner, Lunch, Quick and Easy, Recipes, Uncategorized
Who doesn’t love an easy chicken recipe? If you think you don’t like olives, still try it out! Both olive varieties are buttery and are very mild. Adapted from Weelicious. Ingredients 2 Organic chicken breasts with skin on 1 Tablespoon olive oil 2-3 lemons 1/2...
by Madeleine Holloway | Jan 14, 2020 | Dinner, Lunch, Quick and Easy, Recipes
Think you don’t like kale? Try this salad. Creamy Caesar, crunchy homemade croutons, Parmesan. Ingredients 1 loaf fresh French bread or baguette 2-4 garlic cloves 2 Tablespoons olive oil or ghee 2 heads dino aka lactino kale or Organic Girl baby kale 1 teaspoon olive...
by Madeleine Holloway | Oct 24, 2019 | Dinner, Lunch, Recipes
2 tablespoons extra virgin olive oil 1 pound lean ground turkey 1 onion, chopped 1 tablespoon parsley 1 tablespoon basil 1 tablespoon oregano 1 tablespoon onion powder 1 tablespoon garlic powder salt and pepper to taste 1 can Great Northern beans, drained and rinsed...
What To Eat Before & After Your Workouts
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