by Madeleine Holloway | Oct 13, 2017 | Ask the Nutritionist, Ideas for You, Stuff We Love
“Have you seen the documentary What the Health?” Just a few short months ago, a day didn’t pass without hearing this question from clients, friends and anyone else who knows I’m a dietitian. When people ask me what I think about this and other diets or food trends, I...
by Madeleine Holloway | Sep 19, 2017 | Ask the Nutritionist, Ideas for You, Stuff We Love
This post was written by Haley Hall . As a long-time Austinite and music lover, I’m anxiously awaiting Austin City Limits Music Festival. For those of you don’t know, ACL is a 3-day music festival in the heart of Austin. More than 140 bands play on 8 stages. It is...
by Madeleine Holloway | Sep 7, 2017 | Ask the Nutritionist, Ideas for You, Recipes
This post was written by Madeleine Holloway. Stop just throwing a bunch of random fruit and vegetables in your bag at the farmer’s market. Get inspired with some fun recipes and learn how to make healthy choices at the farmer’s market. DOWNLOAD Printable...
by Madeleine Holloway | Jun 28, 2017 | Ask the Nutritionist, Ideas for You, Recipes
This post was written by Haley Hall. The season of summer vacation is upon us! Hopefully you are going to get some time to take a break and head to your favorite destination. Whether that’s the beach, mountains or a new city, many of you will probably find yourself in...
by Madeleine Holloway | Jun 14, 2017 | Ask the Nutritionist, Ideas for You, Inspirational People
This post was written by Danielle Heuseveldt. Often as dietitians, we get the question, “What do you do?” in reference to our eating and exercise habits. I think the hope is that we will share some great secret to health. The truth is, everyone is different (and has...
by Madeleine Holloway | Jan 14, 2017 | Breakfast, Ideas for You, Snacks
This post was written by Haley Hall. Have you ever considered why we actually eat? I’d say there are 2 primary reasons. First, because it fuels our body. Second, because it tastes good! If our bodies are machines that are constantly operating, we must regularly fuel...
What To Eat Before & After Your Workouts
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