- Registered Dietitian since 2018
- Certified Personal Trainer since 2017
- Specializes in disordered eating
- Always hunting for the world’s best chocolate chip cookie
A deep curiosity of improving athletic performance during high school sparked Michelle’s initial interest in health and wellness. She realized fueling her body with wholesome foods and balanced meals enhanced her running performance.College exposed and revealed the harm of diet culture, weight bias, exercise addiction, and overall poor relationships with food and bodies, which solidified Michelle’s specialization in further education into eating disorders.
Michelle is passionate about helping others heal their relationship with food and their body, providing a realistic, sustainable approach to nutrition and fitness.Michelle’s approach to health and wellness is simplistic, intuitive, and maintainable.
Her non-diet approach is all inclusive, open-minded and empathetic. She wholeheartedly believes that nutrition and fitness should serve a part of one’s life, not consume it. A testament to this belief, countless clients thank and appreciate Michelle for normalizing normal, sifting the truth, and guiding lasting results.
Michelle loves the mountainous outdoors, eclectic coffee shops and appreciates creative art. You’ll find her at a bonfire, taking personality tests or trying out different trendy exercises. Get in touch with her today to see how she can help you.