Are you concerned about your relationship with food? Are others concerned?

Michelle specializes in helping clients who struggle with eating disorders, disordered eating recovery and chronic dieting.

Michelle can help if you are:

– Interested in long term changes to your health and wellbeing 
– Ready to start implementing expert, personalized recommendations
– Eager to unlearn restriction and rules around food 

She is looking for clients who are:

– Motivated and goal oriented
– Committed to the whole journey, not just looking for a quick fix
– Tired of feeling crappy physically and mentally

Michelle specializes in helping clients who struggle with eating disorders, disordered eating recovery and chronic dieting. She has a functional and integrative nutrition framework for helping clients with disordered eating and severe GI disorders including SIBO, candida, mold toxicity, heavy metal toxicity, and Lyme disease.

Michelle helps people with bodies of all shapes and sizes let go of restrictive rules around food, dieting, and exercise and find more flexible and sustainable ways of taking care of themselves, so they can start living their most fulfilling lives.


Michelle’s clients want professional expertise to help navigate challenges around food and learn how to break free from shame around food. Michelle will help you set realistic goals to get to a place of trust with your body and improve your relationship with food. She helps clients overcome food fears and provides a balanced, flexible approach to nutrition.Her individualized, client-focused and science based approach will help you develop skills to navigate challenges around food and body image with an intuitive approach to eating.


A deep curiosity of improving athletic performance during high school sparked Michelle’s initial interest in health and wellness. She realized fueling her body with wholesome foods and balanced meals enhanced her running performance.

A deep curiosity of improving athletic performance during high school sparked Michelle’s initial interest in health and wellness. She realized fueling her body with wholesome foods and balanced meals enhanced her running performance. As a competitive athlete herself, Michelle has experience helping competitive athletes train properly to reach their goals.


College exposed and revealed the harm of diet culture, weight bias, exercise addiction, and overall poor relationships with food and bodies, which solidified Michelle’s specialization in further education into eating disorders.


Michelle is passionate about helping others heal their relationship with food and their body, providing a realistic, sustainable approach to nutrition and fitness. Michelle’s approach to health and wellness is simplistic, intuitive, and maintainable.


Her non-diet approach is all inclusive, open-minded and empathetic. She wholeheartedly believes that nutrition and fitness should serve a part of one’s life, not consume it. A testament to this belief, countless clients thank and appreciate Michelle for normalizing normal, sifting the truth, and guiding lasting results.


Michelle loves the mountainous outdoors, eclectic coffee shops and appreciates creative art. You’ll find her at a bonfire, taking personality tests or trying out different trendy exercises.


As a competitive athlete herself, Michelle has experience helping competitive athletes train properly to reach their goals.


College exposed and revealed the harm of diet culture, weight bias, exercise addiction, and overall poor relationships with food and bodies, which solidified Michelle’s specialization in further education into eating disorders.


Michelle is passionate about helping others heal their relationship with food and their body, providing a realistic, sustainable approach to nutrition and fitness. Michelle’s approach to health and wellness is simplistic, intuitive, and maintainable.


Her non-diet approach is all inclusive, open-minded and empathetic. She wholeheartedly believes that nutrition and fitness should serve a part of one’s life, not consume it. A testament to this belief, countless clients thank and appreciate Michelle for normalizing normal, sifting the truth, and guiding lasting results.


Michelle loves the mountainous outdoors, eclectic coffee shops and appreciates creative art. You’ll find her at a bonfire, taking personality tests or trying out different trendy exercises.


What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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