Nutrition ChallengesJoin us for one of our fun, inspiring challenges. Learn more below and get ready to see changes.
No Sugar ChallengeNo added natural or artificial sweeteners of any kind for 21 days. This means ALL sweeteners including honey, stevia, pure maple syrup, molasses and agave nectar. This does NOT include fruits, vegetables, grains or alcohol as they do not have any added sugars. The key word here is “added”. No loopholes, no exceptions: zero added sweeteners for 21 days.
Next Challenge Starts In:
Eating For Weight Loss CourseA 6-week nutrition course to set you up for weight loss success. The time is now—you’re too smart to be the only thing standing in your way. You’ll get weekly webinars to learn how to lose weight sustainably, weekly emails full of tips, recipes, resources and sample meal plans, and answers & advice from Registered Dietitians.