Easy Spaghetti Sauce

Easy Spaghetti Sauce

This recipe comes from RESULTS dietitian Madeleine Holloway. Looking for a quick, tasty & nutritious dinner? Jazz up jarred marinara with vegetables & protein for an easy dinner. Add ground meat or keep this recipe vegetarian – either way is absolutely delicious....

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Our Favorite Hiking Snacks

Our Favorite Hiking Snacks

This post was written by RESULTS dietitian Madeleine Holloway. Hiking is a great way to get moving and enjoy the beautiful outdoors. As an avid hiker, I have learned the importance of packing plenty of water & an assortment of snacks. You never know when you may take...

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What To Eat Before & After Your Workouts

What To Eat Before & After Your Workouts

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